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Career Exploration

The best careers are those with purpose, where you can combine your values, strengths, and skills to impact something you care about. How do you discover your purpose? By exploring — yourself! Identify the things you value and love to do; then, you can find a career to put those values and skills to work.

You can use different strategies to explore your skills and strengths and how you might apply them to a career.

Reflection: Our career journey begins with knowing ourselves. Self-assessment is discovering and prioritizing your motivations, needs, interests, values, and skills. Once you get some insight into yourself, then you have a clear starting point. You only need one for the journey to begin! Need a place to start? Take Career Coach Assessment to learn about yourself and career suggestions based on your interests. Assessments can provide you with personal insights that can be helpful in considering your career and professional development, but they should not be seen as prescriptive or directive.

Research industries online: You can find many job roles across industries. In the Labor Market Insights, you can discover which industries are in demand, have the largest employment, are experiencing declining employment, pay the most, growth rate, and more.

Gain Experience: There are various opportunities to explore a job role, industry, or organization. Understanding the day-to-day and experiencing employer culture first-hand is an invaluable way to make more informed decisions.

  1. Complete a Virtual Experience
  2. Shadow a professional in the field
  3. Request an informational interview
  4. Applying for a part-time job or internship.

How to Get an Internship in 2026 (Even With No Experience)

Internships just got more competitive.

According to Handshake’s 2025 Internships Index, internship postings declined by more than 15% between January 2023 and January 2025, while student applications increased during the same period.

So yes — it feels harder.

More applicants.
…

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Top 15 Pre-Med Summer Programs for High School Students

One of the most common questions students ask me, our admissions counselors, and themselves is whether medicine is actually the right path for them. It’s a difficult question to answer because becoming a doctor requires years of coursework, clinical training, …

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7 AI Training Jobs to Explore (Plus Tips on How to Get Started)

If someone told you not long ago that you could be sitting in front of your computer, training bots to understand human emotions, improve customer service, or even predict trends in healthcare, you might have thought it sounded like something …

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Resources

Whether you’re a student looking to explore career paths or a faculty/staff member at SOWELA researching content for your curriculum, …

Help job seekers learn about careers in the most in-demand industries! Ready for Industry provides you with knowledge that introduces …

Learn about careers in the most in-demand industries! Ready for Industry provides you with knowledge that introduces the careers, common …

Work Design Magazine is a thoughtfully curated digital publication with a global reach. We focus on the innovative design of …

Labor Market InsightsIn partnership withLightcast logo

Find Career Data with Job Market Insights
- Salary Data
- Emplpoyment trends
- Top Employers
- Skills & competencies
1. search keywords- search using keywords such as skills or job title
2. filter- filter by industry and occupation

Make informed career decisions with live employment data.

First, choose an industry of interest, then filter for occupation. (If you'd like to see data for a specific location only, filter by state.)